Three consecutive nights of restricted sleep: effects of morning caffeine consumption on mood, reaction time and simulated driving performance

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effects of morning caffeine’ ingestion on mood states, simple reaction time, and short-term maximal performance on elite judoists

purpose the purpose of the present study was to evaluate the ergogenic effect of caffeine ingestion on mood state, simple reaction time, and muscle power during the wingate test recorded in the morning on elite judoists. methods twelve elite judoists (age: 21.08 ± 1.16 years, body mass: 83.75 ± 20.2 kg, height: 1.76 ±6.57 m) participated in this study. mood states, simple reaction time, and mus...

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Effects of Morning Caffeine’ Ingestion on Mood States, Simple Reaction Time, and Short-Term Maximal Performance on Elite Judoists

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ژورنال

عنوان ژورنال: Sleep Medicine

سال: 2019

ISSN: 1389-9457

DOI: 10.1016/j.sleep.2019.11.074